It still amazes me how people are still so concerned about what others think of them. Maybe it’s being in my 40’s that has allowed me less fu*ks to give about what others think, who knows! Many beat themselves up over things they may have said in their morning meeting in work, over something they […]

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Minding Mental Health Happy New Year to you all! Here we go again another new year and people telling us what we need to do to look our best and live our best lives! We need to eat these foods, stop eating those foods, exercise this way, have this type of relationship blah blah. I […]

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